Magnesium Glycinate Duo (120 Capsules - 2 Pouches)
Product Details
- Nothing Unnecessary. No magnesium oxide, anti-caking agents or unnecessary fillers.
- Gentle by Design. Pure, unbuffered magnesium glycinate. No unnecessary extras.
- Less Plastic. Better for you & the Planet. Packed in a compostable pouch, no conventional plastic.
- Quality Without Compromise. Independently tested & made in the UK.
Ingredients & Nutritional Info
Magnesium Bisglycinate (Chelated, Pure, Unbuffered)
Capsule Shell: Hydroxypropyl Methylcellulose (Vegan)
Free From:
Magnesium Oxide, Carbonate, Additives, Excipients, Gluten, with no fillers or sweeteners.
Certifications:
Vegan certified
Gluten-free (batch tested)
Third-party tested
Nutritionist-approved formulation
Nutritional Info (Per Daily Intake):
Magnesium Bisglycinate (unbuffered, pure source), Providing 155mg Elemental Magnesium
Reference Intake (RI): 41%
*RI based on UK guidance of 375mg daily
Authorised by the European Food Safety Authority (EFSA) under Commission Regulation (EU) No 432/2012.
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Suggested use
- Dose: Take 1-3 capsules per day with a glass of water. Swallow whole or pull apart.
- Optimal Timing: One hour before you go to sleep, or can take with your dinner/food.
Free shipping Over £45
Magnesium Glycinate Duo (120 Capsules - 2 Pouches)
Third Party Testing
Our magnesium glycinate is independently third-party tested to verify quality, purity and consistency. Each batch is assessed to help ensure the product meets our standards and that you’re getting clean, high-quality magnesium glycinate with no unnecessary fillers or additives.
Noticed the results straight away!
Great
Since taking this product, I’ve been having incredible sleep. I feel so refreshed in the morning and don’t rely on the morning coffee to get me going
Ive started with Choozy magnesium about a month ago and i must say my sleep has felt heavier and better quality, i wake up early for the gym and feel ready for the day, well rested.
About to order my second batch, first delivery was super fast.
Overall super happy with Choozy, at least i know that their products are high quality, reassuring…thanks guys
Love the minimal ingredient list. Been using for a few weeks now and noticing a huge improvement in sleep and use it for muscle cramping during exercise too. As a nutritionist I will be recommending this to my clients if needing additional supplementation.
The perfect way to store my capsules 😁
An excellent quality product that has transformed my sleep. Thank you Choozy!
As someone who has always struggled with their sleeping pattern (I'm a prolific night owl who is always going to bed too late) I can honestly say Choozy has changed the way I sleep! I started taking the Magnesium Glycinate tablets before bed a couple of weeks ago and I am finally getting to bed at a reasonable hour and sleeping as soundly as ever. It gives me such peace of mind to know that the ingredients are clean and free from anything that would harm my body too! I can't recommend Choozy enough if you are also looking to improve your sleeping routine. Thank you Choozy!
Impressive Results from Day One! I received my Choozy Magnesium order a bit earlier than expected, which was a nice surprise and I’m so glad I got to try it. Honestly, with most vitamins or supplements, you usually wait a couple of weeks (sometimes even a month) before noticing any real effect. But with Choozy Magnesium, I felt a difference the very next day. At first, I thought maybe I just happened to have a good night's sleep. But then it happened again the second night… and the third. My sleep quality has noticeably improved I wake up feeling more rested and less tense. It’s absolutely worth giving it a trial. I don’t regret it one bit and would highly recommend it to anyone struggling with sleep or just looking to feel more balanced. Impressed!
Top class product been using the creatine
Now for 2 months also the magnesium
Tablets and I'm noticing a big difference.
.
The best around!!
Thank you! Great customer service too.
Great product and brilliant customer service had a slight issue on my account and this was amended swiftly with a very generous offer for the inconvenience… highly recommended 🙂
It’s amazing. I sleep well every night now. Wouldn’t be without it.
I have been taking choozy magnesium tablets for a while now and I genuinely love the results. The tablets are made with such a pure form of magnesium and the results speak for themselves my sleep quality is unmatched I’ve also found it helps with muscle relaxation and recovery.
Overall, I would recommend these magnesium tablets to anyone looking for a high quality supplement that supports better sleep, muscle recovery and overall wellbeing.
The Choozy Magnesium has been great. I’ve noticed early on that my sleep quality improved especially a reduction of brain fog and having more energy in the early hours. Highly recommend if you have early starts in the day and just need that extra kick to get you through!
CHOOZY gets an easy 5 stars from me. It's a fantastic product with brilliant quality and delivers an instant impact. I highly recommend it.
I have been using Choozy since the product came out and not only am I attracted to the packaging the product is fantastic, more energy, sleep has improved and performance in training, being a fitness coach I am keen to keep healthy and maintain stamina which Choozy definitely gives you
Thank you Choozy
The best and cleanest magnesium I’ve tried so far (& there’s been a few). I definitely feel like my sleep quality has improved
I’ve been using CHOOZY’s magnesium for a few months now, and I’m genuinely impressed. The quality is excellent, it absorbs well, no stomach upset, and I’ve noticed better sleep and less muscle soreness after training. Customer service was quick and friendly, and delivery was fast. Highly recommend if you want a clean, effective magnesium supplement that’s third party tested.
Great product, I struggle with trusting supplements, but I felt with Choozy it was clear on the website and products third party tested. The team answered every question I had before purchasing and I've seen a noticeable difference in my sleep since taking the magnesium.
Great product, arrived fast and as expected. Very skeptical with products on health/fitness but I can say this does a good job! My sleep score has gone from 65% on average to 78% in just a week of using and it’s really helped me calm down ready for sleep, currently taking this 2 hours before bedtime to unwind. Waking up feeling more refreshed and knowing that the product is highest quality of magnesium is a good sign, can’t wait to see what long term benefits I have from this! Would highly recommend Choozy in the future
Choosy products are great clean and effective I'm looking for to trying their Creatine and any other supplements they provide
Absolutely amazing product, best ingredients! Can tell the difference when I take it and don’t with my quality of sleep.
10/10 recommend choozy health
Started taking these and noticed the positive impact on my sleep pretty much straight away. I have been training a lot recently and noticed that taking these significantly have helped with my recovery, with me waking up feeling energised and well rested. These have been added to my daily roster of must take supplements
Amazing products, has really improved my sleeping at night which has resulted in me being more rested and having more energy in the day time. I have noticed a big difference towards prior brands tried before. Product arrived very quickly and securely. It is great to see a brand with a personal presence showing that they stand behind their products instead of all these faceless brands.
My daily routine isn’t the same without Choozy. Taking these before bed has been a great help with sleep and has vastly reduced brain fog. I feel much more alert now
Choozy's quality magnesium tablets have improved my sleep and overall quality of life significantly. Subscribed!
Wonderful product and wonderful people. An amazing experience from the first conversation to the purchase. Within a few days of taking their magnesium capsules I was getting noticeably better sleep. I can't thank these guys enough.
What Athletes & Experts Are Saying About CHOOZY:
Sean Vine
High Performance / Lifestyle Coach
I’ve been using Choozy for a while now, the belief and work the founders apply in delivering high quality products gives consumers absolute confidence in what they are putting into their bodies
Having used creatine for the best part of 15 years it’s great to see Choozy have chosen to invest more into delivering the purest creatine (Creapure) out there.
Jess Hillard
Registered Nutritionist (Association for Nutrition) with aBSc in Human Nutrition.
I’ve been taking CHOOZY magnesium glycinate since it launched. A supplement that I know has no additional fillers/sugars hidden inside. Their magnesium has helped me with muscle spasms during exercise which have noticeably decreased since taking. Not only this but it has also aided my recovery from long training sessions through better sleep cycles.
Ama Pipi
GB Olympian / Personal Trainer
I choose choozy for the simplicity of the brand and the effectiveness of their amazing products! I am big on keeping the environment safe and clean and I love that all of the packaging are made from certified home-compostable paper material. That’s definitely a big one for me!
Armz Korleone
Boxer / Fitness Creator
I know the choozy electrolytes work well for my body because I have gone 48hrs without using them and noticed my body absorbs water less, has minimum hydration and my muscles start to cramp, when there aren't any choozy electrolytes present.
Supplements you can trust to put in your body, with minimum but quality ingredients that actually does the job.
Most asked
Frequently Asked Questions
What does elemental magnesium mean?
Elemental magnesium is the actual amount of pure magnesium in a supplement, not the total weight of the compound. Magnesium is bonded to another substance, in our case glycine, to make it stable and easy to absorb. So 1,000mg of magnesium glycinate does not mean 1,000mg of magnesium. It's worth checking the elemental amount on the label so you know exactly how much magnesium you're getting.
What does pure and unbuffered mean?
Unbuffered means our magnesium glycinate isn't padded out with cheaper fillers like magnesium oxide. Some brands "buffer" their magnesium with oxide to bulk up the dose at a lower cost. Magnesium oxide absorbs poorly and is more likely to cause stomach upset. Pure and unbuffered means every capsule is 100% magnesium bisglycinate, nothing else. This keeps absorption high and digestion gentle.
Can you overdose on magnesium?
It's very rare to overdose on magnesium from food or a standard supplement dose if your kidneys are working normally. Taking too much as a supplement can cause mild side effects like loose stools, nausea or stomach cramps. Serious magnesium toxicity is uncommon and usually only affects people with kidney problems or those on very high doses. UK guidance advises against taking more than 400mg of supplemental magnesium a day without medical advice. If you have kidney disease or take regular medication, check with your doctor before starting a new supplement.
What is magnesium glycinate used for?
Magnesium glycinate supports normal muscle function, a calm nervous system, and a reduction in tiredness and fatigue. It also contributes to normal psychological function and helps maintain the body's electrolyte balance. Many people choose glycinate because it's gentler on the stomach than other forms.
When is the best time to take magnesium glycinate?
Magnesium glycinate can be taken in the evening or before you to go to sleep (We suggest 1 hour before bed). If it causes any stomach upset, try taking it with food/dinner.
How much magnesium glycinate should I take a day?
The UK and EU reference amount for magnesium is 375mg a day. This is the official Nutrient Reference Value (NRV) used on food and supplement labels, including ours. We advise 1-2 capsules per day. If you're pregnant, breastfeeding or on medication, speak to your doctor before adding a new supplement.
What's the difference between magnesium glycinate and other forms, like citrate or oxide?
Magnesium glycinate is bonded to the amino acid glycine, which makes it well absorbed and gentle on the stomach. Magnesium citrate is also well absorbed but has more of a laxative effect at higher doses. Magnesium oxide is cheap and common but poorly absorbed, with more of the dose passing straight through you. Glycinate is generally the better choice if you want an effective, everyday supplement without digestive side effects.